Elbow
Welcome to Unified Rehabilitation - your path to elbow recovery. Recovering from elbow dysfunctions and surgeries requires specialized care and expertise. At Unified Rehabilitation, we are dedicated to providing comprehensive outpatient physical and occupational therapy tailored to individuals seeking rehabilitation after common elbow pain, dysfunctions and surgeries. Our experienced team of professionals is here to guide you on your journey to recovery and help you regain optimal elbow function and mobility.
Common Elbow Dysfunctions
Tennis Elbow (Lateral Epicondylitis)
Tennis elbow, or lateral epicondylitis, is a condition characterized by inflammation of the tendons on the outside of the elbow.
Our specialized rehabilitation programs focus on:
- Pain management techniques to alleviate discomfort
Strengthening exercises to improve elbow stability
Stretching exercises to enhance flexibility and range of motion
Ergonomic education and modifications to prevent future recurrence
Golfer's Elbow (Medial Epicondylitis)
Golfer's elbow, or medial epicondylitis, involves inflammation of the tendons on the inner side of the elbow.
Our rehabilitation plans address:
Pain relief through modalities and manual therapy
Progressive strengthening exercises to rebuild muscle strength
Flexibility exercises to regain mobility and prevent stiffness
Functional training to ensure a safe return to daily activities and sports
Elbow Fractures and Dislocations
Recovering from elbow fractures and dislocations requires specialized rehabilitation to regain strength, stability, and function.
Our therapists focus on:
Range of motion exercises to improve elbow flexibility
Strengthening exercises to restore muscle power
Functional training to enhance daily activities and regain independence
Gradual progression to ensure a safe return to pre-injury levels of activity
Post-Operative Rehabilitation for Common Elbow Surgeries
Elbow Fractures and Dislocations
After undergoing Tommy John surgery to reconstruct the ulnar collateral ligament (UCL), our rehabilitation program includes:
Controlled and progressive exercises to restore range of motion
Strengthening exercises to rebuild elbow and forearm strength
Neuromuscular re-education for optimal muscle control and coordination
Gradual return-to-sport protocols to ensure a safe and successful comeback
Elbow Arthroscopy
Following elbow arthroscopy to address various elbow conditions, our rehabilitation focuses on:
Pain management and swelling reduction techniques
Gentle range of motion exercises to enhance joint mobility
Strengthening exercises to promote muscle recovery and stability
Functional exercises to improve daily activities and work-related tasks
Total Elbow Replacement
Rehabilitation after a total elbow replacement is tailored to each individual and may include:
Pain management strategies to alleviate post-operative discomfort
Passive and active range of motion exercises to enhance elbow mobility
Strengthening exercises to rebuild muscle strength and stability
Gradual progression to ensure a safe return to pre-injury levels of activity
At Unified Rehabilitation, we strive to deliver personalized outpatient physical and occupational therapy to optimize your recovery after elbow dysfunctions and surgeries. Our experienced team is committed to guiding you through every step of your rehabilitation journey, helping you regain confidence and functionality in your daily life.
Contact us today to schedule your initial consultation and take the first step towards a stronger, pain-free elbow!